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Category: Miscellaneous

Ambivalence Keeps You Safe, But It Also Keeps You Stuck

Why is it so common to avoid therapy, mental health support, and self-care in general? The simple answer is ambivalence. However, there are so many different reasons and nuances as to what keeps people from seeking mental health support. We are all capable of struggling with ambivalence from time to time. Ambivalence can show up in relatively small ways, such...
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