Blog
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Category: Relationships

10 Unexpected Ways Your Anger is Leaking Everywhere

man and woman arguing

Anger is often a misunderstood emotion. Is it healthy? Unhealthy? Are there signs and red flags before anger turns into rage? The truth is, anger is a completely normal and even a healthy human emotion – when it’s able to be expressed constructively. When a person feels anger, their body releases adrenaline, cortisol, and noradrenaline. Anger also affects a person’s...
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Gaslighting: Is It Happening To You?

man and woman arguing

With unique perceptions about life and experiences, each of us develops sensory capacities that are different than the next, with distinct responses, beliefs and convictions. These ideas define who we are as individuals, and while we are continuously exposed to views that are different than our own, many of us remain true to core values and insights. Even so, psychologists...
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16 Signs of an Avoidant or Unavailable Partner

By Dan Neuharth, Ph.D., MFT

Intimate relationships require balancing closeness and distance, interdependence and autonomy. Healthier relationships flow between these poles with both partners seeking either side of the spectrum at various times... Read more: https://blogs.psychcentral.com/love-matters/2018/07/16-signs-of-an-avoidant-or-unavailable-partner/
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Gas Lighting & Other Love Bombs

By: Kayla Tricaso,
Office Manager

Narcissistic modern prince, funny young man character looking at mirror in living room

Anyone who has been in a relationship with someone who falls on the Narcissistic Personality Disorder (NPD) spectrum knows how painful, stressful, and confusing the relationship can be. Dating someone with NPD can feel like a rollercoaster; one second you’re on cloud nine and the next it can feel like you’re plummeting from a thousand feet. A person with NPD...
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Safe Dating in a Complex Culture

By Lauren Dummit, LMFT, CSAT,
Co-Founder & Clinical Director,
Triune Therapy Group

Your are worthy of love.

We live in a culture which seems to scorn basic needs for intimacy, closeness, and dependency while exalting independence, yet at the same, many people feel pressured to find a partner. People spend months, if not years obsessing over finding “the one.” There are countless dating sites, dating apps, meet ups, and speed dating events that people participate in in...
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The Gift of Sanity – 5 Ways to Take Care of Yourself During the Holidays

By Kayla Tricaso
Administrative & Intake Coordinator
Triune Therapy Group

The gift of sanity.

“You chose your family over me. Don’t be surprised if you come back to LA and I’ve killed myself.”The text from my boyfriend was the first notification I received when I turned my phone off airplane mode upon landing in my hometown of Ann Arbor, Michigan. Coming home for Christmas never felt as joyous as it should have been. Everything...
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The Tinder Game

By Kate Balestrieri, Psy.D., CSAT-S
Executive Director & Co-Founder
Triune Therapy Group

The Tinder game.

He was handsome and he knew it. “I landed my first modeling gig,” he exclaimed via text message, with a smug giddiness. Then he sent a shirtless picture. Having just relocated to Los Angeles, Marc was the kind of good looking that commanded a room when he walked in. Kara was no stranger to such attention, as she too was...
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What is a healthy relationship, anyway?

Triune Therapy Group

Silhouette of couple holding hands at sunset. Healthy relationship Los Angeles, CA.

“What is a healthy relationship, anyway?” Karen asked the question in earnest as she plopped down onto the couch in my office. Having sought treatment due to her inability to achieve an orgasm with a partner, many of our sessions focused on unraveling the intricacies of her relationships with men. One relationship in particular dominated the forefront of discourse as...
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Real Life Revenge Porn

By Kate Balestrieri, Psy.D., CSAT-S
Executive Director & Co-Founder
Triune Therapy Group

Real life revenge porn.

*Trigger Warning: Explicit Language & Sexual Content. This is a true survivor account, though it has been edited for clarity and all names and identifying information have been disguised. "Are you sitting down?" he asked. I was, and felt my heart leap into my throat. What is this about? Nothing good ever follows that question. I've never seen him so...
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