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Category: Trauma

Reconnecting With The Body After Trauma

By Lauren Dummit, LMFT, CSAT,
Co-Founder & Clinical Director,
Triune Therapy Group

Reconnecting with the body after trauma. Trauma-sensitive yoga Los Angeles, CA.

It seems as if every week there are stories and headlines breaking the news of abuses of power at the hands of rich, famous, and powerful men. From R. Kelly to Bill Cosby, and more recently Harvey Weinstein, there is clearly a monumental amount of sexual predation taking place in the world. When allegations regarding this type of abuse come to light in Hollywood it’s followed by an avalanche of media coverage and public outcry as to how and why this abuse is able to happen. Although news around sexual assault in Hollywood garners more media attention, sexual assault is a violent epidemic that affects every type of women and men. Sexual assault and rape are traumatic experiences that affect…

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Real Life Revenge Porn

By Kate Balestrieri, Psy.D., CSAT-S
Executive Director & Co-Founder
Triune Therapy Group

Real life revenge porn.

*Trigger Warning: Explicit Language & Sexual Content. This is a true survivor account, though it has been edited for clarity and all names and identifying information have been disguised. “Are you sitting down?” he asked. I was, and felt my heart leap into my throat. What is this about? Nothing good ever follows that question. I’ve never seen him so stern. “I’ve been having an affair. Her name is Molly.” Liar. Fucking Liar. It can’t be true. We have two kids! A dog! A good sex life! We met in Spain in our 20s, where I am from and where he was vacationing. Following his proposal, I moved to the U.S. to start a family. His face was cold, unwavering.…

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This Is Your Brain on Trauma

By Jennifer Sweeten, Psy.D.

Sad girl sitting. Your brain on trauma Triune Thrapy Group Los Angeles, CA.

Approximately 50 percent of the population will experience a traumatic event at some point in their lives. While reactions to trauma can vary widely, and not everyone will develop Post-Traumatic Stress Disorder (PTSD), trauma can change the brain in some predictable ways that everyone should be aware of. Continue reading.