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Category: Trauma

Reconnecting With The Body After Trauma

By Lauren Dummit, LMFT, CSAT,
Co-Founder & Clinical Director,
Triune Therapy Group

Reconnecting with the body after trauma. Trauma-sensitive yoga Los Angeles, CA.

It seems as if every week there are stories and headlines breaking the news of abuses of power at the hands of rich, famous, and powerful men. From R. Kelly to Bill Cosby, and more recently Harvey Weinstein, there is clearly a monumental amount of sexual predation taking place in the world. When allegations regarding this type of abuse come...
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Real Life Revenge Porn

By Kate Balestrieri, Psy.D., CSAT-S
Executive Director & Co-Founder
Triune Therapy Group

Real life revenge porn.

*Trigger Warning: Explicit Language & Sexual Content. This is a true survivor account, though it has been edited for clarity and all names and identifying information have been disguised. "Are you sitting down?" he asked. I was, and felt my heart leap into my throat. What is this about? Nothing good ever follows that question. I've never seen him so...
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This Is Your Brain on Trauma

By Jennifer Sweeten, Psy.D.

Sad girl sitting. Your brain on trauma Triune Thrapy Group Los Angeles, CA.

Approximately 50 percent of the population will experience a traumatic event at some point in their lives. While reactions to trauma can vary widely, and not everyone will develop Post-Traumatic Stress Disorder (PTSD), trauma can change the brain in some predictable ways that everyone should be aware of. Continue reading.
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