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10 Unexpected Ways Your Anger is Leaking Everywhere

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Anger is often a misunderstood emotion. Is it healthy? Unhealthy? Are there signs and red flags before anger turns into rage? The truth is, anger is a completely normal and even a healthy human emotion – when it’s able to be expressed constructively. When a person feels anger, their body releases adrenaline, cortisol, and noradrenaline. Anger also affects a person’s...
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Sexual Health Tips for Autumn

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While fall is known as the season for football and colorful leaves, it can also be an ideal season to boost your sexual health. The chilly, dark weather invites the perfect time to cocoon inside (or in bed) with your partner. In fact, there are several aspects of autumn that can foster better sexual wellness. Here are some ways to...
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Compulsive Sexual Behavior is Now Classified as a Mental Health Condition

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Though some have struggled with compulsive hypersexuality since the dawn of time, compulsive sexual behavior has only recently been acknowledged as a compulsive disorder. Very recently, the World Health Organization’s International Classification of Diseases (ICD-11), included compulsive sexual behavior, a condition to be categorized as an Impulse Control Disorder. The IDC-11 list defines compulsive sexual behavior as “a persistent pattern...
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Gaslighting: Is It Happening To You?

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With unique perceptions about life and experiences, each of us develops sensory capacities that are different than the next, with distinct responses, beliefs and convictions. These ideas define who we are as individuals, and while we are continuously exposed to views that are different than our own, many of us remain true to core values and insights. Even so, psychologists...
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What it Means to Be A Man

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Regardless of what school of parenting one is set to follow, a parent in today’s society will encounter the same hurdles as those in previous generations, which implies that they are also at risk for the same sort of pitfalls. Even so, in an increasingly digital society marked by packed schedules, constant striving for perfection and an overabundance of “straight...
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16 Signs of an Avoidant or Unavailable Partner

By Dan Neuharth, Ph.D., MFT

Intimate relationships require balancing closeness and distance, interdependence and autonomy. Healthier relationships flow between these poles with both partners seeking either side of the spectrum at various times... Read more: https://blogs.psychcentral.com/love-matters/2018/07/16-signs-of-an-avoidant-or-unavailable-partner/
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PTSD Awareness Month

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Post-Traumatic Stress Disorder (PTSD) can occur after experiencing a traumatic experience and affects 8% of the population, according to the National Center for PTSD. PTSD used to be discussed mostly in the context of war veterans; however, more information and awareness has been brought to light in recent years that demonstrates PTSD can happen to anyone who experiences trauma. PTSD...
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Suicide: A Growing Epidemic

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As a stark reminder of the tremendous toll of suicide, the recent deaths of chef and TV host Anthony Bourdain and designer Kate Spade have once again shined the spotlight on the growing epidemic of suicide in the United States. In a recent article featured in the public health section of National Public Radio (NPR) online, Nell Greenfieldboyce reports that...
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10 Reasons to Practice Yoga for an Entrepreneur

Triune Therapy Group often touts the benefits of a consistent yoga practice in healing from trauma, however the therapeutic benefits of yoga extend far beyond the mat and therapy room. Read more here on how yoga can help you succeed in business. Read more: https://www.linkedin.com/pulse/10-reasons-practice-yoga-entrepreneur-martin-duval
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Gas Lighting & Other Love Bombs

By: Kayla Tricaso,
Office Manager

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Anyone who has been in a relationship with someone who falls on the Narcissistic Personality Disorder (NPD) spectrum knows how painful, stressful, and confusing the relationship can be. Dating someone with NPD can feel like a rollercoaster; one second you’re on cloud nine and the next it can feel like you’re plummeting from a thousand feet. A person with NPD...
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