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Gaslighting: Is It Happening To You?

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With unique perceptions about life and experiences, each of us develops sensory capacities that are different than the next, with distinct responses, beliefs and convictions. These ideas define who we are as individuals, and while we are continuously exposed to views that are different than our own, many of us remain true to core values and insights. Even so, psychologists point out an unfortunate reality that is lurking among personal and professional relationships—gaslighting. Though not always malicious or intentional, gaslighting is a form of sly manipulation and a way of exuding power over another. Victims might begin to question the ideas that they once felt sure about, including their judgment, reasoning and decision-making. Over time, individuals can lose touch with…

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